8 Amazing Benefits of a Spa Day with Friends
No... you don't 'want' to go for a spa day with your friends, you 'need' to go for a spa day with your friends.
Here's why...
- There are loadddss of amazing benefits
- See 1.
- See 2.
Yep, don't start feeling guilty about contemplating a spa day, it's an absolute necessity in our eyes, but if you're still in two minds, here are 8 reasons you should definitely go.
A Time to Unwind
Everyone needs to let off some steam now and again. And if your way of letting off steam is by heading to a steam room, then go do it!
Some people relax by running, others by cooking, but people like us and you, we need something a little more soothing (and far less tiring!).
And after the year we've had, we think everyone is entitled to at least one guilt-free spa trip.
Boost Your Immune System
There is actual science which states a massage is shown to boost your immune system. So, the next time anyone starts questioning your desire to go to the spa, BAM, you can pull out some science on them.
'Stick that in Google and believe it!'
Aid Your Sleep
If you struggle to drift off to the land of nod, a spa day can help unknot those tension balls bouncing about inside you and help you channel some zen.
Proven to relax the muscles and untangle the mind, you'll be suitably zonked when your bedtime rolls about, so you'll drift idly off without a moments thought.
Detox
If you've been retoxing of late (whether that's from vino or any other delicious treat), a little sauna session or soak in a pool will help you flush out some of those horrible little toxins, so you can feel revitalised and ready to take on the world...
... or the next item on the to-do list!
Happiness
A spa day with your mates is a definite mood booster. All that relaxing will allow your worries to slip away and your overall mood will be improved ten-fold.
How many people have you seen coming out of a spa without a smile on their face? Very few, we'd bet!
Chance of a Catch-Up
Sometimes it's hard to grab five with your closest pals in the hectic world we live in. So, this is a chance to make some time for each other and do something you'll all absolutely love, whilst you whittle away the hours chatting about everything and anything!
Increase Your Confidence
When you waltz out feeling fresh and fabulous, your confidence will naturally sky-rocket. It's amazing how a little bit of pampering can make us feel our beautiful best. Can you really put a price on it?
Bags of Energy
By helping you detox, combating your tiredness, easing your tensions, it stands to reason you'll have fewer distractions sapping your energy. Ergo, your productivity will inevitably go through the roof and everyone will be praising you - whether that's in your work life or your home life, you'll be primed and ready to smash it out of the park!
Check out our amazing array of Pampering options today and book your (very much deserved) spa session!